Hi, I’m Sarah.

I am a licensed clinical social worker and certified EMDR therapist that enjoys working with adults. I have experience working with diverse adult populations experiencing mood disorders, anxiety, low self-esteem, grief, trauma, relational difficulties, and family of origin issues. I specialize in trauma and particularly enjoy working with individuals whose past experiences are impacting their ability to connect with others, navigate life transitions, or regulate emotions. Additionally, I have received advanced training in Perinatal Mental Health through PSI and enjoy working with individuals navigating pregnancy, as well as postpartum.

I incorporate a variety of evidence-based therapeutic practices into my work including attachment work, EMDR, cognitive-behavioral therapy, parts work, mindfulness, and acceptance and commitment therapy.

I offer free 15-minute consultations to ensure we are a good fit and that I can help you.

My Approach

Regardless of what you come in for, I will meet you where you are and develop a treatment plan with your input. I recognize the importance of developing relationships with my clients that are based in trust and hope. My top priority is creating an affirming and safe space where you can feel comfortable to address difficulties with honesty and vulnerability.